Symptoms Quiz.
(note: this quiz is not a diagnostic test)
Our quiz suggests a relevant explanation for your symptoms.
It works best if you select all the symptoms you (or someone you care for) has experienced in the last 2 weeks.
Quiz Results.
Body memory
Whenever we experience symptoms, there are usually multiple processes at work.
In your case, the symptoms may be linked to body memory.
Explore this topic to better understand how the body adapts to past experiences.
The connected body
When we experience symptoms, it’s often the result of several interconnected processes.
Our bodies are constantly reaching out—responding to our environment and connecting with others.
Your quiz results suggest that you could start by looking at your surroundings and circumstances, for ways to get the body and mind back in balance.
Interoception
Interoception is about the connection between your body and brain.
Although multiple processes are usually involved in functional symptoms,
your quiz results suggest that it might be helpful to understand the role interoception is playing.
Dysautonomia
The autonomic nervous system regulates the balance between arousal and rest.
Your quiz results suggest that dysregulation might be involved in your symptoms.
Body rhythms
In the body, lots of important functions need to coordinate.
Your quiz results suggest that getting your body rhythms back in sync might be key to getting on top of symptoms.
Sensitisation
Body systems that respond to the world around us, can learn to be sensitive to more and more things.
Your quiz results suggest that your symptoms might be due to a sensitised system.
The predictive brain
Our internal models can keep us stuck, or lay the path for healing.
Your quiz results suggest that the predictive brain might be maintaining your symptoms.
