Ressourcer.
Velkommen
Navigating Healthcare.
General info and tips to help you find the support you need within the healthcare system
Skills guide: Working with your chronotype.
Coordinate the body’s functions to reduce bodily stress.
Skills guide: Finding your way into physiological rest.
Learn one of the foundational skills of recovery.
Skills guide: STOP exercise.
A 5 minute exercise that can be practiced regularly throughout the day.
Støttende organisationer
Patientforeningen og grupper
- Patientforeningen for Funktionelle Lidelser Lær mere
- Recovery Norway Lær mere
- Facebook gruppen Bodily Distress Syndrome Lær mere
- Lær mere
- Pain Association Scotland Lær mere
- The Mighty: A patient-led online health community Lær mere
- Positively Covid: A recovery orientated long-Covid community Lær mere
- Recovery Norway: A collection of recovery stories focussed around CFS/ME Lær mere
- Living proof: sharing approaches to recovery from chronic pain and other conditions. Lær mere